Working together using evidence based strategies to treat, educate and provide supportive resources for individuals and families in our community seeking total Wellness- Emotional, Social, Physical, Nutritional, Intellectual, Spiritual, Occupational and Financial- WELLNESS 8.
About Wellness 8
As Mental Health professionals working with families for over 20 years across all settings, we began to understand more how mental health plays a key role in overall well-being. It affects how we think, feel, and act.
It also helps determine how we handle stress, relate to others and make choices. While it is widely known that mental health includes our emotional and psychological well being, we cannot overlook how mental health affects our ability to care for ourselves nutritionally and physically in addition to our ability to sustain gainful employment, engage in self growth opportunities and develop relationships.
At Wellness 8 we believe that solid mental health is tied to certain factors that help a person feel balanced and wellness overall.
Social Health Physical Health
We commit to partnering with individuals and families using evidence-based strategies to treat, educate and provide appropriate resources to help them achieve personal goals.
We work to ensure treatment plans are embedded with realistic objectives that are attainable- fostering continual engagement and sustainability, giving them tools to maintain and enhance the gains made. Ultimately with the desired outcome being, improved wellness and the ability to experience a better quality of life.